Hi,
I'm Peter
I help ADHDers to develop healthier habits that work with their brain.
As someone with ADHD, I became an ADHD health coach after realizing that everything I did to improve my life also helped my clients develop healthier habits that work with their unique brains. With a BA in Psychology focused on Behavior Change and currently working on my master’s in Nutrition and Exercise, I bring over 7 years of experience in the health and fitness industry. Additionally, I’m certified as a Life Coach through the Human Potential Institute. My coaching approach takes into account the challenges ADHDers face, helping them navigate these obstacles in an interactive way while building up their own Healthy Habit Toolkit.
WHAT YOU GET
Health Coaching
Building healthier habits customized to your goals and helping you navigate the overwhelming information that is out there.
24/7 SUPPORT
You get access to me and can ask questions when you would like.
MEMBERSHIPS
Start of with a 6 week program that helps you build habits and then go from there developing tools for a lifetime.
Work with Your Brain
PRICING PLAN
Choose Your Service
1-2-1 Single Session Call
$79
30 Minute Coaching Call
Going over a need you have now
Gain Clarity around your Goals
Access to me
Additional Resources based off Needs (Reference Sheets, Food Journal Lists, Worksheets)
1-2-1 Coaching 6 week Program
$399
Multiple 1-2-1 Coaching Calls
Personalized Resources
Access to Me
Build your Healthy Habit Tool Kit
6 weeks of access
Free Videos!!!
What are the 6 Pillars of Vitality and how do they help with ADHD?
Going with the Seasons of Healthy Habits
Triggered Eating with ADHD
Email: [email protected]
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